Quick description:
The orange tree is an evergreen, flowering tree, with an average height of 9 to 10 m (30 to 33 ft), although some very old specimens can reach 15 m (49 ft). Its oval leaves, alternately arranged, are 4 to 10 cm (1.6 to 3.9 in) long and have crenulate margins.
Orange juice is high in many nutrients, including vitamin C, folate, and potassium.
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1. Rich in Several Important Nutrients
- Calories: 110.
- Protein: 2 grams.
- Carbs: 26 grams.
- Vitamin C: 67% of the Reference Daily Intake (RDI)
- Folate: 15% of the RDI.
- Potassium: 10% of the RDI.
- Magnesium: 6% of the RDI.