Sonaka

The nutrients in grapes offer a number of possible health benefits. They have been associated with prevention of cancer, heart disease, high blood pressure, and constipation. … Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.

NUTRITION INFORMATION

1 serving = 140 g (21 grapes ; 1 cup)

• Low in sodium (15 mg per serving)
• Fat-free (0 g per serving)