Red Bell Pepper

Red Bell Pepper

Category:

Quick description:

Red peppers pack the most nutrition, because they’ve been on the vine longest.Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

  • Here are five reasons to increase your red pepperconsumption:
  • Red peppers contain more than 200 percent of your daily vitamin C intake. …
  • Red bell peppers are a great source of vitamin B6 and folate. …
  • Red bell peppers help support healthy night vision. …
  • Red bell peppers are packed with antioxidants.

Availability:

In Stock

Add To Inquiry

You May Also like

    Carrot

    0 out of 5

    Carrots contain vitamin A, antioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitamins, minerals, and fiber. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

    Butternut

    0 out of 5

    Butternut squash, or winter squash, is harvested in the fall but it keeps well for several months. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among.

    Many studies have found that a higher dietary fiber intake promotes weight loss and reduces body fat. … Summary Butternut squash is low in calories and packed with fiber — making it a great choice for any healthy weight loss plan

    Yellow Bell Paper

    0 out of 5

    Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet. They are also associated with with reducing cholesterol and lowering blood sugar.Peppers: Bell peppers are great for weight loss. They can fill out any dish without adding the calories and have a small amount of fat burning capsaicin in them.

    Garlic

    0 out of 5
    Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought thatgarlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic is used for many conditions related to the heart and blood system.
    Proven Health Benefits of Garlic
    • Garlic Contains Compounds With Potent Medicinal Properties. …
    • Garlic Is Highly Nutritious But Has Very Few Calories. …
    • Garlic Can Combat Sickness, Including the Common Cold. …
    • The Active Compounds in Garlic Can Reduce Blood Pressure. …
    • Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.