Red Bell Pepper

Red Bell Pepper

Category:

Quick description:

Red peppers pack the most nutrition, because they’ve been on the vine longest.Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

  • Here are five reasons to increase your red pepperconsumption:
  • Red peppers contain more than 200 percent of your daily vitamin C intake. …
  • Red bell peppers are a great source of vitamin B6 and folate. …
  • Red bell peppers help support healthy night vision. …
  • Red bell peppers are packed with antioxidants.

Availability:

In Stock

Add To Inquiry

You May Also like

    Potato

    0 out of 5
    Heart health. The potato’s fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
    Potatoes are naturally gluten-free and they’re packed with nutritional benefits needed for a healthy lifestyle.
    • Just 110 calories.
    • No fat, sodium or cholesterol.
    • Nearly half your daily value of vitamin C.
    • More potassium than a banana.
    • A good source of vitamin B6.
    • Fiber, magnesium and antioxidants.
    • Resistant starch.

    Carrot

    0 out of 5

    Carrots contain vitamin A, antioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitamins, minerals, and fiber. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

    Ginger

    0 out of 5

    The sentence has two major errors (which when spoken seems correct, but when written has a different meaning). Firstly, let’s see what the correct sentence should be – “It isn’t fair that people judge others by their mistakes”. … While speaking it is fine to some extent, but while writing, it goes unnoticed.

    Proven Health Benefits of Ginger
    • Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. …
    • Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. …
    • Ginger May Reduce Muscle Pain and Soreness. …
    • The Anti-Inflammatory Effects Can Help With Osteoarthritis.

    Butternut

    0 out of 5

    Butternut squash, or winter squash, is harvested in the fall but it keeps well for several months. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among.

    Many studies have found that a higher dietary fiber intake promotes weight loss and reduces body fat. … Summary Butternut squash is low in calories and packed with fiber — making it a great choice for any healthy weight loss plan