Pumpkin

Pumpkin

Category:

Quick description:

Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content inpumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.

  • Highly Nutritious and Particularly Rich in Vitamin A. …
  • High Antioxidant Content May Reduce Your Risk of Chronic Diseases. …
  • Packs Vitamins That May Boost Immunity. …
  • Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight. …
  • Nutrient Density and Low Calorie Count May Promote Weight Loss.

Availability:

In Stock

Add To Inquiry

You May Also like

    Red Bell Pepper

    0 out of 5

    Red peppers pack the most nutrition, because they’ve been on the vine longest.Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

    • Here are five reasons to increase your red pepperconsumption:
    • Red peppers contain more than 200 percent of your daily vitamin C intake. …
    • Red bell peppers are a great source of vitamin B6 and folate. …
    • Red bell peppers help support healthy night vision. …
    • Red bell peppers are packed with antioxidants.

    Brown Onion

    0 out of 5

    Yellow onions are the most popular cooking onions because they add excellent flavor to most stews, soups, and meat dishes. In fact, typically when a cooked recipe calls for onion, yellow onion is a safe way to go. Yellow onions have a yellow–brown papery skin on the outside and a white flesh.

    Impressive Health Benefits of Onions
    • Packed With Nutrients. Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. …
    • May Benefit Heart Health. …
    • Loaded With Antioxidants. …
    • Contain Cancer-Fighting Compounds. …
    • Help Control Blood Sugar. …
    • May Boost Bone Density. …
    • Have Antibacterial Properties. …
    • May Boost Digestive Health.

    Green Bell Pepper

    0 out of 5

    They are referred to as paprika. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Bell peppers come in various colors, such as red, yellow, orange, and green — which are unripe.

    White onions

    0 out of 5

    Their high levels of antioxidants give onions their distinctive sweetness and aroma. … Onions are low in calories (45 per serving), very low in sodium, and contain no fat or cholesterol. Furthermore, onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells.

    Impressive Health Benefits of Onions
    • Packed With Nutrients. Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. …
    • May Benefit Heart Health. …
    • Loaded With Antioxidants. …
    • Contain Cancer-Fighting Compounds. …
    • Help Control Blood Sugar. …
    • May Boost Bone Density. …
    • Have Antibacterial Properties. …
    • May Boost Digestive Health.