broccoli

View cart “Tomato” has been added to your cart.

broccoli

Categories: ,

Quick description:

Broccoli Nutrients. Broccoli is a great source of vitamins K and C, a good source offolate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. … Fiber – diets high in fiber promote digestive health.There is one vegetable I eat every day, and that is broccoli. Love it or hate it, its just too good for you to ignore! Broccoli is rich in vitamins A, B, C, E and K and also high in calcium. It’s nutrients are anti-inflammatory and support the detoxification processin the liver

Availability:

In Stock

Add To Inquiry

You May Also like

    Cavendish

    0 out of 5

    Bananas Are Very Healthy. They contain fiber, potassium, vitamin C, vitamin B6 and several other beneficial plant compounds. … Although bananas are unsuitable on a low-carb diet and may cause problems for some diabetics, overall they are an incredibly healthy food.

    NUTRITION INFORMATION

    1 serving = 140 g (1 large)

    • High in potassium (500 mg per serving)
    • Source of Vitamin C (15% Recommended Daily Intake per serving)
    • Source of fibre (3 g per serving)
    • Sodium-free (0 mg per serving)
    • Fat-free (0 g per serving)

    Red Bell Pepper

    0 out of 5

    Red peppers pack the most nutrition, because they’ve been on the vine longest.Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

    • Here are five reasons to increase your red pepperconsumption:
    • Red peppers contain more than 200 percent of your daily vitamin C intake. …
    • Red bell peppers are a great source of vitamin B6 and folate. …
    • Red bell peppers help support healthy night vision. …
    • Red bell peppers are packed with antioxidants.

    Garlic

    0 out of 5
    Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought thatgarlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic is used for many conditions related to the heart and blood system.
    Proven Health Benefits of Garlic
    • Garlic Contains Compounds With Potent Medicinal Properties. …
    • Garlic Is Highly Nutritious But Has Very Few Calories. …
    • Garlic Can Combat Sickness, Including the Common Cold. …
    • The Active Compounds in Garlic Can Reduce Blood Pressure. …
    • Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.

    Ginger

    0 out of 5

    The sentence has two major errors (which when spoken seems correct, but when written has a different meaning). Firstly, let’s see what the correct sentence should be – “It isn’t fair that people judge others by their mistakes”. … While speaking it is fine to some extent, but while writing, it goes unnoticed.

    Proven Health Benefits of Ginger
    • Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. …
    • Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. …
    • Ginger May Reduce Muscle Pain and Soreness. …
    • The Anti-Inflammatory Effects Can Help With Osteoarthritis.