Anjou Pears

Anjou Pears

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One large apple contains approximately 116 calories, while a large pear contains 131 calories. These calories are essential for energy, and fruits like apples and pears provide a greater sense of fullness than a sugary snack because they also contain fiber.Fiber. Pears are rich in important antioxidants, flavonoids, and dietary fiber. …

  • Treating diverticulosis. Diverticulitis is when bulging sacs in the lining of the large intestine become infected or inflamed. …
  • Weight loss. …
  • Cardiovascular disease and cholesterol. …
  • Diabetes. …
  • Digestion. …
  • Detox. …
  • Fighting free radicals.

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    • Reduces Cholesterol and prevents heart diseases – Pears are fiber-rich fruits which help in reducing the risk of stroke by up to 50%. …
    • Prevents Alzheimer’s disease – Pear has an antioxidant named quercetin present in it which protects a person from Alzheimer’s disease.
    • Benefits
      • Fiber. Pears are rich in important antioxidants, flavonoids, and dietary fiber. …
      • Treating diverticulosis. Diverticulitis is when bulging sacs in the lining of the large intestine become infected or inflamed. …
      • Weight loss. …
      • Cardiovascular disease and cholesterol. …
      • Diabetes. …
      • Digestion. …
      • Detox. …
      • Fighting free radicals.