Plums Yellow

Plums can then be broken into red plums, black plums (which are really more of a purple color) and yellow plums. Both black and yellow plums have an amber-colored flesh under their skins. Learn more about the different types, including plucots and pluots, Rich in antioxidants, plum improves and maintains the health of your heart. The antioxidants fights the free radicals, preventing heart diseases and stroke scares. Antioxidants prevent oxidation of cholesterol and help in maintaining the health of the heart.