Brown Onion

Brown Onion

Category:

Quick description:

Yellow onions are the most popular cooking onions because they add excellent flavor to most stews, soups, and meat dishes. In fact, typically when a cooked recipe calls for onion, yellow onion is a safe way to go. Yellow onions have a yellow–brown papery skin on the outside and a white flesh.

Impressive Health Benefits of Onions
  • Packed With Nutrients. Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. …
  • May Benefit Heart Health. …
  • Loaded With Antioxidants. …
  • Contain Cancer-Fighting Compounds. …
  • Help Control Blood Sugar. …
  • May Boost Bone Density. …
  • Have Antibacterial Properties. …
  • May Boost Digestive Health.

Availability:

In Stock

Add To Inquiry

You May Also like

    Garlic

    0 out of 5
    Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought thatgarlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic is used for many conditions related to the heart and blood system.
    Proven Health Benefits of Garlic
    • Garlic Contains Compounds With Potent Medicinal Properties. …
    • Garlic Is Highly Nutritious But Has Very Few Calories. …
    • Garlic Can Combat Sickness, Including the Common Cold. …
    • The Active Compounds in Garlic Can Reduce Blood Pressure. …
    • Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.

    Pumpkin

    0 out of 5

    Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content inpumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.

    • Highly Nutritious and Particularly Rich in Vitamin A. …
    • High Antioxidant Content May Reduce Your Risk of Chronic Diseases. …
    • Packs Vitamins That May Boost Immunity. …
    • Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight. …
    • Nutrient Density and Low Calorie Count May Promote Weight Loss.

    Iceberg

    0 out of 5

    Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.

    So while iceberg lettuce is low in calories and definitely not bad for you, it’s not thatgood either. … It has far more metabolism-boosting nutrients and is high in vitamin C. Also, beware of “frisée” lettuce in salads, which is much like iceberg and doesn’t offer a lot of nutritional value.

    Butternut

    0 out of 5

    Butternut squash, or winter squash, is harvested in the fall but it keeps well for several months. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among.

    Many studies have found that a higher dietary fiber intake promotes weight loss and reduces body fat. … Summary Butternut squash is low in calories and packed with fiber — making it a great choice for any healthy weight loss plan