Carrot

Carrot

Category:

Quick description:

Carrots contain vitamin A, antioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitamins, minerals, and fiber. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

Availability:

In Stock

Add To Inquiry

You May Also like

    White onions

    0 out of 5

    Their high levels of antioxidants give onions their distinctive sweetness and aroma. … Onions are low in calories (45 per serving), very low in sodium, and contain no fat or cholesterol. Furthermore, onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells.

    Impressive Health Benefits of Onions
    • Packed With Nutrients. Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. …
    • May Benefit Heart Health. …
    • Loaded With Antioxidants. …
    • Contain Cancer-Fighting Compounds. …
    • Help Control Blood Sugar. …
    • May Boost Bone Density. …
    • Have Antibacterial Properties. …
    • May Boost Digestive Health.

    Cucumber

    0 out of 5

    They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lowerblood sugar levels.There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4 percent of your daily potassium, 3 percent of your daily fiber and 4 percent of your daily vitamin C. They also “provide small amounts of vitamin K, vitamin C, magnesium, potassium, manganese and vitamin A

    Pumpkin

    0 out of 5

    Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content inpumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.

    • Highly Nutritious and Particularly Rich in Vitamin A. …
    • High Antioxidant Content May Reduce Your Risk of Chronic Diseases. …
    • Packs Vitamins That May Boost Immunity. …
    • Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight. …
    • Nutrient Density and Low Calorie Count May Promote Weight Loss.

    Green Bell Pepper

    0 out of 5

    They are referred to as paprika. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Bell peppers come in various colors, such as red, yellow, orange, and green — which are unripe.